Along with getting access to all of our training videos in library form, you will also get access to player-specific training groups as a Pro Member. Inside the Pro Membership, you will be able to choose from a complete skills training group, a shooting development group, a ball handling group, and more. You can choose whatever workout group best fits what you would like to work on.
After choosing the group, you will get workouts in our app that you can take to the gym with you. These workout plans will breakdown every drill with a video, the time spent on the drill, number of sets, drill tips, and more. It will be just like an expert coach in the gym with you. This means no more confusion in the gym as to what you should be working on. Everything is going to be provided for you, all you need to do is show up and put in the work.
The strength of the team is each individual member. The strength of each member is the team
by Phil JacksonTo be successful you have to be selfish, or else you never achieve. And once you get to your highest level, then you have to be unselfish.
by Michael Jordan